This worksheet is intended to help people confront rather than avoid the thoughts that cause them to be anxious. It presents a variety of activities to practice thinking these thoughts and track of their progress. (anxiety, GAD, 0717)
This worksheet is intended to help people confront rather than avoid the thoughts that cause them to be anxious. It presents a variety of activities to practice thinking these thoughts and track of their progress. (anxiety, GAD, 0717)