This colorful worksheet asks people to think back and identify things they learned at an early age that still influence their behavior. A great assignment to help people explore both positive and negative behaviors rooted in childhood. (0225, psychodynamic therapy, childhood influences, CBT, ACT)
The emotional upheaval that typically accompanies a breakup can trigger a variety of symptoms and unhealthy habits. This worksheet gives people the opportunity to develop a self-care plan in six areas: mental health, physical health, workplace, spiritual, and interpersonal. (0125, divorce, relationships, breakup)
This worksheet helps kids identify who they can ask for help and gives them a fun form to use when they need help. (0125. school, ADHD, anxiety)
This infographic for parents suggests 10 steps to help reassure kids when a trauma has occurred. Inspired by the Los Angeles wildfires, this infographic gives advice that can help in any situation. (0125, trauma, parenting, communication)
Frame this colorful poster and hang it in your office to inspire your clients (or you). The poster includes a QR code for a 10-minute Grit meditation. (010925, grit, meditation, decor)