This worksheet is designed to help people visually explore and organize their thoughts and feelings. In drawing a map, people are asked to reflect on connections between thoughts and feelings, boundaries that should be put in place, and more. (0524, mind map, insight, planning, coaching)
This worksheet teaches children the importance of kind acts. It asks them to write down the kind acts they do in a week. (0524, behavior, ADHD, ODD, oppositional, emotional intelligence)
This worksheet provides several techniques to help people increase their self-reflection skills. These exercises are designed to be practical and engaging, making it easier for them to incorporate self-reflection into their daily routines. (0524, coaching, self-reflection, self-awareness, resilience, coping skills)
This worksheet is intended to help teens recognize situations that interrupt their progress and identify ways to manage setbacks. (0524, resilience, setbacks, coping skills, teen tools)
This worksheet is intended to help people recognize dishonest behavior, understand its impacts, and develop healthier communication habits. It explores how compulsive lying can affect relationships and contribute to other mental health problems. (0524, lying, pathological lying, compulsive lying)