The Miracle Question is a powerful tool used in Solution-Focused therapy to bypass limitations and obstacles. It involves imagining an ideal future where all your problems are solved and your goals are achieved. Then, you identify the steps to make this vision a reality. This worksheet introduces the concept of the Miracle Question as it pertains to personal growth, relationships, career, health, and well-being. (0324. solution-focused, SFBT)
This is a technique advocated by Solution Focused Brief Therapy. It encourages clients to continually rate their progress in addressing their problems on a 1 to 10 scale. (0324, motivation, solution-focused therapy)
This Solution-Focused therapy technique asks people to think in the future about what their lives will be like if their immediate problems were solved. (0324. SFBT, solutions, art therapy,)
This worksheet is designed to introduce the topic of bullying to teens with questions about whether teens have experienced bullying, how they responded, and how it affected them. (0324, bullying)
This handout from the Child Mind Institute gives parents simple techniques to connect with kids and teens. It’s a great way for therapists and counselors to introduce the concept of positive parenting. (0324, parenting, communication, family therapy)