Asking for Help When You Don’t Understand Directions
This worksheet is intended to encourage children to ask for the right kind of help when they don’t understand what is expected of them. (0324, listening skills, ADHD, impulsivity)
Overcoming Internalized Homophobia
Because of cultural stereotypes, LGBTQIA+ people may be socialized into thinking that being non-heterosexual is somehow “bad,” “wrong,” or “immoral,” – leading to feelings of low self-esteem and even self-hatred. This worksheet is designed to help people determine if they have “internalized homophobia” also known as “internalized oppression.” The worksheet helps people identify negative and distorted thinking and replace these thoughts with self-acceptance and self-love. (0324. homophobia, LGBTQIA+)
The Emotions Thermometer (Kids)
This worksheet teaches kids to think about their emotions and how they affect their behavior. (0324. ADHD, anger control, social and emotional learning)
Embracing Your Unique Beauty Meditation (Teens)
This worksheet is designed to help teenagers cultivate a positive and compassionate relationship with their bodies through this 8-minute mindfulness and self-acceptance meditation practice. (0224, audio, body image, self-acceptance, eating disorders, teen tools, body changes)
What’s Happening to My Body? (Teens)
This worksheet is designed to help teenagers understand the changes that are happening to their bodies as they develop through puberty. (0224, puberty, teen tools, body changes)