Being Mindful of Your Relationships

This worksheet is designed for people who have ongoing relationship problems. It asks people to pay attention to their interactions with others throughout the day, think about what they learned, and determine actions to improve relationships. (0325, relationships, social interaction, interpersonal effectiveness)

Learning to Be Patient

This fun activity is designed to teach children the importance of being patient. It includes a crossword puzzle that asks children to name six times/places where it is important to be patient. (0325. ADHD, behavior, patience, emotional intelligence)

Accessing the Role OCD Plays in Your LIfe

This worksheet is designed to help people understand how OCD is affecting their daily lives. It is designed to help people recognize their OCD symptoms and think about how they manage their OCD so that it does not constantly affect their behavior and their decisions. (0325, Obsessive Compulsive Disorder, OCD)

Building Inner Strength

This mindfulness exercise asks people to reflect on what strengths they are currently using. (0325, positive psychology, mindfulness, character strengths)

Arnold Gets Angry

This colorful storybook teaches kids about anger and the best ways to handle it. Print it out, use it in a Virtual Counseling Room, or send to a tablet to read on a tablet. (0325, anger control, emotional intelligence, emotional literacy, emotional regulation)