Many people experience regret and guilt after the death of a loved one. This worksheet offers a variety of suggestions to work through these difficult feelings from self-care exercises to joining a support group. (0225, healing, grief, loss)
This worksheet is designed to help children understand that it is important to be on time and also to learn to estimate the time for different tasks. It was designed for children with ADHD in mind, but it will be helpful for all children. (0225, ADHD, Attention Deficit Deficit Disorder, behavior)
This colorful worksheet asks people to think back and identify things they learned at an early age that still influence their behavior. A great assignment to help people explore both positive and negative behaviors rooted in childhood. (0225, psychodynamic therapy, childhood influences, CBT, ACT)
The emotional upheaval that typically accompanies a breakup can trigger a variety of symptoms and unhealthy habits. This worksheet gives people the opportunity to develop a self-care plan in six areas: mental health, physical health, workplace, spiritual, and interpersonal. (0125, divorce, relationships, breakup)
This worksheet helps kids identify who they can ask for help and gives them a fun form to use when they need help. (0125. school, ADHD, anxiety)