This worksheet suggests more than 15 strategies to help parents improve their relationships with their ADHD teen. It also gives them a chart to help evaluate the success of their strategies. (0321, ADHD, relationships, parenting)

This worksheet helps people identify the reasons that they are procrastinating and gives them specific solutions to accomplish two projects, one easier and one more difficult. (workplace, habits, 0221)

This worksheet is designed to help people develop a system for organizing paperwork and mail. The practical suggestions are intended to help people reduce the stress and frustration caused when paperwork just piles up. (ADHD, Executive Functioning Disorder, organization, stress, 0720)

This worksheet teaches people with ADHD a simple technique using index cards to organize their things.
(executive functioning disorder, ADHD, organization, 0720)

This worksheet is designed to help couples understand how ADHD can affect their relationship. The person with ADHD and the partner without ADHD are both asked to identify their feelings and think about how ADHD can influence their feelings. Suggestions are made how to resolve conflicts caused by the misunderstanding of ADHD symptoms. (couples therapy, marriage therapy, ADHD, 0720)

This worksheet helps people regularly use a calendar and task list. It presents a variety of tools to help in time management. (ADHD, ADD, time management, executive functioning disorder, 0620)

This worksheet is designed to help people with ADD/ADHD learn to create and complete goals despite difficulties in doing this in the past. The worksheet suggests a number of techniques to help people understand how ADD/ADHD can make accomplishing goals difficult and learn new executive functioning skills. (ADD, ADHD, organization, executive functioning disorder, 0620)

This worksheet helps people with time management problems become more aware of the passage of time and the distractions that can become “time-eaters.” It gives specific techniques to use to help people plan their time more effectively. (ADHD, ASD, time management, 0620)

This worksheet is designed to help people for whom procrastination has become a way of life. The worksheet asks the reader to choose a task he/she has been putting off and apply specific behavioral techniques to help complete that task. (ADHD, ADD, anxiety, procrastination, 0620)

This worksheet is designed to help adults identify ways to deal with disorganization. (ADHD, disorganization, 1019)