This worksheet asks people to identify all of their character strengths and then pick one which could be helpful in solving a predominant problem. (CBT, DBT, 0418)

Couples are asked to write down their sexual needs, expectations, and desires to address the lack of sexual intimacy within a marriage/committed relationships. (couples therapy, sex therapy, relationships, marriage, sexual intimacy, 0418)

This worksheet is designed to facilitate in recognizing areas for potential change.

You can use this checklist to keep track of homework assignments and how they affect your clients treatment goals. (0318)

This worksheet is designed to help people understand more about their cravings. It is designed to be used with any kind of addictive behavior: food, sex, gambling, alcohol and drugs, even video game addiction. The worksheet asks users to identify the situation that triggers the craving, note the time, day, and duration, and rate the intensity of the craving from 1-10. (addiction, 0318, monitoring)

This worksheet is intended to help people gain a sense of hope by generating a vision of what their life could look like in the future. (addiction, depression, motivation, goal-setting, values, 0318)

This worksheet helps people recognize whether their compulsive stealing is a problem and the steps they can take to control this behavior. (kleptomania, addictive behaviors, impulse control, 0119)

This worksheet is designed to help people understand why fire setting of any kind is a serious problem and what they can do solve this problem. It includes a Four-Step Technique to help people control their impulses. (pyromania, impulsivity, 0119)

This worksheet is designed to help people determine if hair-pulling is a serious problem. The worksheet also teaches a behavioral technique commonly used to treat this problem. (anxiety, trichotillomania, habits, 0219)

This worksheet asks people to track their thoughts and see how they are connected to their feelings. (depression, anxiety, 0119)