This worksheet is designed to help people understand that the laws of probability, not their anxiety, will influence how people behave. The worksheet asks the user to identify one current worry and look at nine possible outcomes, some good and some bad, and then determine the probability for each outcome. (GAD, 0918)

This worksheet is designed to people identify situations where they are oversensitive to criticism and to develop strategies for countering that pattern. (social anxiety, shyness, criticism, 1218)

This worksheet is designed to help people assess their motivation to tackle the problem of binge eating. (eating disorder, 1019)

This worksheet is designed to help people identify anxiety symptoms associated with job interviews. (social anxiety, performance anxiety, 0319)

This worksheet can be used with people who have social anxiety to help them overcome symptoms that may keep them from dating. The worksheet uses the principles of exposure therapy to help people address this problem. (0119)

This worksheet helps people identify the social situations that make them anxious and understand their anxiety symptoms. It also encourages them to consider their motivation to change. (social anxiety, 0120)

This worksheet is designed to help people determine if they have a problem with hoarding and to learn initial strategies for cutting back on their need to acquire and collect objects, (0119)

This worksheet is designed to help people who eat excessively gain more control over their eating habits. (eating disorder, binge eating, overweight, weight loss, 0918)

This worksheet is designed to help couples identify the communication problems in their relationship regarding their finances. It is intended to help couples develop more productive strategies for resolving their financial concerns. (marriage and family therapy, marital counseling, conflict resolution, 1118)

This form is designed to help in accepting imperfections with others.