Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people with a gambling problem understand the triggers that cause them to gamble and choose more constructive behaviors. (0421, gambling, addiction, compulsive behavior)
This worksheet is designed to help teach people a variety of techniques to control their binge eating such as self-observation, progressive relaxation, being aware of all five senses, and so on. It also includes a chart to help people practice these new skills (0421, mindfulness, eating disorder, binge eating, behavioral skills)
This worksheet is designed to help people understand if their gambling is affecting the quality of their lives and to determine if they are ready for treatment. (0421, gambling, gambling disorder)
From the National Institute of Mental Health, this fun tool will help people understand that there are a variety of ways they can deal with stress. Can be used with children, teens, and adults. (0421, stress, coping tools(
This worksheet is designed to help people build resiliency by understanding how they react to emotional pain. (0421, resiliency, awareness, self-perception)
This worksheet is designed to help people think about their depression and share their thoughts and feelings with someone they trust. (0421, depression)
The Pandemic Grief Scale is a self-report screening instrument of a dysfunctional grief due to a COVID- 19 loss. There are five questions, each rated on a 4-point scale based on experience in the past two weeks. Elevated scores may indicate that an individual should seek further assessment and/or treatment. (0421, grief, loss, healing, COVID-19 Pandemic).
This worksheet is designed to help people whose habits are holding them back and gives them concrete tools to help change unhealthy habits. (0421, habits, behavior problem)
This worksheet helps parents understand basic ways to diminish sibling rivalry. It encourages parents to have family meetings to work address ongoing family problems. (0321, sibling rivalry, behavior)
This assignment book has 73 tools to teach people important resiliency tools. The tools are designed to raise self-esteem and self-efficacy. Resiliency training has even been shown to improve physical health.