Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet helps people understand the behavioral chain that leads to intense emotional episodes. (Borderline Personality Disorder, BPD, 0920)
This worksheet can help people who personalize comments by others and interpret innocuous remarks and behaviors as harsh and critical. (borderline, BPD, narcissistic personality disorder, 0920)
This worksheet teaches people a positive way of negotiating using the VASE technique. This stands for validating what the other person wants, asking for a compromise, suggesting alternatives, expressing yourself in a kind and appropriate manner. (negotiation, mediation, borderline personality disorder, BDP, 0920)
This worksheet is designed to help people who experience intense emotional episodes associated with bipolar disorder. It helps them identify warning signs and triggers and take precautions to feeling overwhelmed. (bipolar disorder,personality disorder, 0920)
This worksheet is designed to give parents in a blended family activities to help them build trust and bonding. (divorce, blended family, couples counseling, family therapy, marriage counseling, 0920)
This worksheet is designed to help parents cope with the stress of educating their children during the COVID-19 pandemic. (0920)
This worksheet is designed to help people assess if they worry too much about their health. They can calculate a score which will give them a sense of whether their anxiety is typical, moderate, or severe. The worksheet then asks them to think about the next steps to deal with their health anxiety. (hypochondriasis, health anxiety, worry, pandemic, COVID-19, 0920)
This contract was developed for use with adult children. It sets out specific rules for the family to consider which can facilitate a calm and peaceful household. The contract encourages communication when rules are broken and consulting a professional if issues can’t be resolved. (family therapy, adult children, contract, 0920)
This thorough guide provides specific information in dealing with individuals with substance abuse problems and suicidal presentation. However, it also has useful information and guidance for anyone dealing with suicidal clients. The guide was prepared by SAMHA, The Substance Abuse and Mental Health Service Administration of the U.S. Government. 171 pp. (suicide prevention, substance abuse, protocols, 0820)