Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is intended to help people who have been sexually harassed learn that they can take back control over their emotions and heal from their experiences. Specific wellness activities are recommended and a rating scale is provided to assess the effectiveness of these techniques (PTSD, depression, anxiety, 1217)
This worksheet is designed to help people who have been sexually harassed deal with their emotions by turning to others rather than seeking social isolation. (workplace, PTSD, social connection, 1213)
This worksheet, developed by the National Eating Disorders Association, asks people to recite statements on a daily basis which refute the irrational thoughts and destructive behaviors associated with eating disorders. (anorexia, bulimia, binge-eating, 1217)
This art therapy exercise asks people to think about the symbols or words that would represent the identify of their family. (insight, values clarification, family therapy, 1117)
This worksheet is designed to help people understand that their worries are not real and that they do not have to respond to them as if they were a real danger. The worksheet helps people learn to observe their worries as if they were watching a movie. (GAD, 1117, CBT)
This worksheet is designed to help people evaluate the potential helpfulness of mental health apps. (103117)
This therapy assignment workbook is designed to give people struggling with drug and alcohol use 42 tools to help them understand their problems and find permanent solutions that will enrich their lives.
This worksheet is designed to help clients who have drug and alcohol problems begin to notice their urges and cravings. (addictions, 1017)
This worksheet is intended to help people think about the character traits they value and wish to develop. (insight, character development, 1017)
This worksheet is designed to help people understand that seeking constant reassurance for the things that they worry about only serves to make them worry more. It asks people to identify the people they turn to for reassurance and ask them not to participate in this cycle of worrying and anxiety. (GAD, anxiety, worry, 1017)