Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This simple assignment can help people get in touch with their feelings. (0815, art therapy)
This poster is designed to help people remember the importance of daily acts of kindness. (0715)
This worksheet is designed to help people identify a specific situation when they were upset and identify strategies for managing their emotions during difficult times in the future. (EQ, emotional intelligence, coping techniques, 1022)
This 5-Step Assessment Procedure is considered the best-practice for mental health professionals in assessing a client’s risk of suicide. (PDF) 0713
This worksheet is designed to help people clarify their purpose in life. The worksheet includes a series of questions to help people develop a meaningful personal mission statement in just a few sentences. goal-setting, personal meaning, motivation, 0715)
This worksheet describes a daily technique to help people be mindful of the positive things in their lives. This technique is particularly important for people who are stressed and depressed, but it should also be considered a resiliency tool which can help you find daily happiness in your life.(resilience, stress management, depression, 0615)
These Coping Cards can be used by people who want to replace negative behaviors with positive ones. A useful technique to help in breaking negative habits. Form Type: PDF (CBT, 0615)
This worksheet is designed to help couples think about the things they share and have in common rather than on only paying attention to the negative things in their relationship. (0615)
This worksheet is designed to help people think about how assertive they are when they ask for something.
This worksheet is designed to help people think about the skills they need to become more assertive. Form Type: PDF (DBT, assertiveness, 0615)