Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet will help people create a hierarchy of feared situations according to their SUDS (Subjective Units of Distress Scale) rating. It is intended for use with the Practicing Exposure Therapy Worksheet. PDF
This form can be used to by clients to record and change dysfunctional thoughts and to see how these thoughts affect their moods.
This form can be used to help clients who are “stuck” in a particular situation and can’t seem to find any appropriate solution to a problem or challenge. It can be used with individuals, but any kind of brainstorming is generally most productive in a group situation.
The Yale-Brown Obsessive Compulsive Scale (Y-BOCS) is a rating scale designed to learn more about the severity and type of symptoms in patients with obsessive compulsive disorder (OCD). Information from the client is taken in an interview format, and this form should only be used by professionals trained in interview and assessment techniques. (PDF)
This form can be used to help clients who have distressing reoccurring thoughts. The technique involves having clients deal with daily intrusive thoughts by “scheduling” them for a specific time, and using the technique of mindfulness to better deal with them. PDF
This thorough report will help people compare every aspect of taking medication for ADHD, from effectiveness, to safety concerns, to cost. The report was prepared by a non-profit division of Consumer Reports called Consumer Reports Health . (PDF)
This worksheet can be used to help people who have mild to moderate depression, or for people who are not clinically depressed but who are seeking a happier and more fulfilling life. (RAOK, positive psychology, resilience, depression)
These bookmarks can be used to remind clients about the importance of self-encouragement. PDF
This worksheet will help clients with depression, anxiety, or self-esteem issues identify their positive qualities. (self-esteem, anxiety, depression, 0814)
This contract can be used with teens to set out the rules for Internet Safety.