Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people cope with difficult anniversary dates after the death of a loved one. It provides practical suggestions coping strategies and a chart for people to match these strategies to particular dates. (grief, loss, mourning, healing, 0721)
This worksheet encourages adults to follow the CHILD technique to help children who have experienced a loss. The acronym stands for: Consider, Honesty, Involve, Listen, and Do It Again.
This worksheet is designed to help teens see the value of responsible behavior (0721, responsibility, family issues)
This worksheets helps people examine their thoughts, feelings, and biases about specific decisions. (0721, problem-solving, decision making)
This worksheet helps people learn meal planning techniques to control their binge eating. (0721, Binge Eating Disorder, dieting, weight control)
This worksheet is designed to help people evaluate non-verbal communication in their relationships. (0621, relationships, marriage, nonverbal)
This worksheet is designed to help people understand a “growth mindset,” staying positive even in the face of obstacles or mistakes. It helps people differentiate between self-statements that hold them back compared to self-statements that keep them moving forward. (0621, growth mindset, positive thinking, simple solutions)
This worksheet asks people to identify the symptoms and behaviors they believe are related to stress. It then gives them suggestions on ways to deal with stress. (stress, 0621)
This worksheet teaches people four different breathing techniques that can be used to help calm anxiety. (0621)
This worksheet teaches the importance of making more deposits than withdrawals in a relationship. (0610, relationships)