Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help anxious people identify their rigid habits, patterns, routines, and schedules, It encourages them t explore strategies for less rigidity and more spontaneity in their lives. (anxiety, obsessive-compulsive, GAD, 1120)
This worksheet is designed to help parents understand and support their teens who identify as transgender or nonbinary. (1120)
This worksheet is designed to address the issue of infidelity in a relationship. Guidelines are given as to how to best talk to a partner and how to repair the relationship. (infidelity, cheating, marriage, marriage and family therapy, marriage counseling, 1120)
Parents are asked to check off 15 positive parenting behaviors for one-week trying to get a score over 75. (parenting, behavior, 1120)
This worksheet is designed to help people see if they are being codependent in their relationships. It gives them various ideas on how to be more independent and set appropriate boundaries. (1120, codependency, addiction, marriage and family therapy)
This worksheet is designed to help parents prevent teens from running away. It gives them tips to communicate more effectively with their teens and resources to use if in fact a teen does run away. (parenting, behavioral problems, 1120)
This audio was developed for people who self-injure. The script asks listeners to set their intention to stop hurting themselves and treat their bodies with respect. It combines the techniques of mindful awareness and progressive relaxation. (self-harm, PTSD, borderline personality, meditation, mindfulness, audio, self-injury, 1120)
This 12-minute audio will help people calm down and relax, particularly when they are
experiencing anxiety. (mindfulness, audios, anxiety disorders, resilience, 1021)
This assignment workbook contains 47 worksheets to help people with Generalized Anxiety Disorder (GAD). It includes worksheets to help over anxiety caused by the COVID-19 pandemic.
This worksheet is designed to help people deal with stress and anxiety before and after political elections. (stress management, anxiety, depression, 1020)