Adults

Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Therapy Homework Compliance Checklist

You can use this checklist to keep track of homework assignments and how they affect your clients treatment goals. (0318)

Keeping a Dream Diary

This worksheet is designed to help think about their dreams and their personal meaning. (creativity, 0318)

Understanding How Triggers Affect Your Anxiety

This worksheet is designed to help understand how anticipated events, physical sensations, thoughts and memories, can interconnect and trigger anxiety reactions. (GAD, 0318).

Developing Self-Compassion

This worksheet is designed to help people learn how to be more compassionate toward themselves by imagining an infinitely compassionate imaginary friend, then answering questions as if that friend were talking to them. (self-compassion, depression, anxiety, 0218)

Handling Social Events That Might Trigger Addictions

This worksheet is designed to help people who have problems with alcohol and drug use prepare for social events. The worksheet helps people P.L.A.N., which means: prepare, listen, acknowledge, and say no. (addiction, substance abuse, 0218)

Conversation Starter Kit-End of Life Care

It’s very difficult to talk to loved ones about the end of your life, but it is also one of the most important conversations you can have. This Conversation Kit is from The Conversation Project, dedicated to helping people talk about their wishes for end-of-life care. (012917)

Advance Directive for Dementia

This Advanced Directive is designed to be used with people who have some form of dementia. It asks the person to think about what medical and lifestyle care he/she would want at mild, moderate, and severe stages. (0118)

Overcoming Your Creative Blocks Workbook

This assignment workbook is a great resource for people in the creative arts, as well as those who want to bring creativity into any profession. Written by a therapist with more than 30 years treating creative blocks, it contains 44 different techniques drawn from a variety of therapeutic modalities.

Things That Make You Smile

This simple exercise encourages people to think about the things that make them smile and to practice “random smiling” through the day. In doing this, people can learn how easy it is to get in touch with their positive emotions. (art therapy, serotonin, 0118)

Your Worries Are Just Thoughts

This worksheet is intended to help people understand and accept that the worries that trigger their anxieties are just thoughts. (0118, Generalized Anxiety Disorder, GAD, worry)