Adults

Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Suicide Prevention Checklist

When you have clients who are suicidal, you naturally want to make sure that you are doing everything you can to insure their safety. This checklist is designed to remind therapists of the critical steps to think about for these clients. Form Type: PDF

Developing Healthy Personal Boundaries

This worksheet is designed to help people develop healthy boundaries in their relationships. Clients rate themselves on positive behaviors related to their personal boundaries, and they are then asked to consider one problem area to work on. (boundaries, relationships, 1222)

Suicide Risk Factors

This form can be used to assess specific risk factors in clients who have talked about suicide. Form Type: PDF (0515)

Finding and Getting Help for Problems with Alcohol

This brochure, developed by the National Institute of Health, presents an overview of the treatment options available for people who have a problem with alcohol. (alcohol abuse, addiction, substance use, 0515)

Behavior Contract for Adults

Behavior contracts are not just for kids! This worksheet is designed to help people commit to changing specific behaviors that interfere with their lives by breaking down goals into sub-steps, identifying rewards for achieving each step, and sharing the intention to change with supportive individuals. (contracts, behavior change, goal-setting, 0515)

Feeling Better Through Spiritual Awareness

This worksheet is designed to help individuals who wish to bring spirituality into their lives as a way to help them with emotional problems and enrich their day-to-day lives. (spirituality, 0515)

Understanding the Messages You Received As A Child

This worksheet is designed to help people examine the explicit and implicit messages they received as children and how these messages affect their self-image and self-efficacy. (0415)

Workplace Bullying Poster

This poster details the extent and effect of workplace bullying and what employees and employers can do about it. Type: PDF (0415)

Tracking Your Fears & Worries

This worksheet asks people to rate the intensity of their fears and worries as well the intensity of their urge to avoid what is causing their anxiety. (0415, CBT)

Thinking About Your Emotional Strengths

This worksheet is designed to help people think about their emotional strengths and how they can bring these strengths to their current problems. It contains a list of strengths for clients to rate, as well as questions about how significant others perceive the person’s emotional strengths. (0415, ACT, DBT)