Adults

Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Managing Expectations In a Relationship

This worksheet is designed to help people identify if they have unreasonable expectations in a relationship and if this is causing a problem. (conflict management, relationships)

Identifying Emotional Abuse

This worksheet is designed to help people identify emotional abuse in their own behavior or the behavior of others. (emotional abuse, relationships)

How to Take a Time Out When Arguing

This worksheet is designed to help people know when arguing is unproductive and they need to take a time-out. (conflict management, relationships, problem-solving)

Fostering Closeness In Your Relationship

This worksheet is designed to help couples find activities that would be mutually enjoyable. (relationships, marital therapy, couples counseling)

Evaluating Your Relationship

This seven question form is designed to people a quick sense of how satisfied they are with their relationship and to identify areas they wish to see improvement. (relationships, couples counseling, marital therapy, 0214)

Dealing with Frustration In Your Relationship

This worksheet is designed to help people communicate the things that frustrate them in a relationship in a positive way. (relationships, couples counseling, marriage, marital therapy, 0520)

Thinking About the Roles In Your Relationship

This worksheet is designed to help people evaluate their roles and responsibilities in a relationship and discuss whether they wish any of their roles to change.

Relationship Memory Quiz

This worksheet asks couples to remember the last time that they did important things together (had a date, had an argument, etc.) and then compare their answers with the intent of understanding their partner’s point of view. PDF

Confronting Issues In Your Relationship

This worksheet asks couples to prioritize issues that are important in their relationship, and then decide which ones would be easiest to change. (couples counseling, marriage, marital therapy, relationships, 0614)

Recognizing the Symptoms of Child Abuse And Neglect

This fact sheet was developed by the Child Welfare Gateway and should be given to anyone who works with children. It defines the various types of child abuse and neglect according to Federal guidelines, and can be helpful in detecting signs of abuse or neglect.