Studies tell us that when professionals prescribe therapeutic homework, clients report significantly better outcomes. Our worksheets are derived from evidence-based therapies, and they are designed by experienced professionals. Use the navigation links on the left of this page to view tools in a specific category. Or use the search box at the top of this page to find the exact tool you are looking for.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet will help clients see that increasing their activity level may reduce their symptoms of depression.
This worksheet can help people understand the relationship between exercise and mood regulation. PDF
This worksheet is designed to help people learn about their “style” of trusting others in different relationships.
This assessment tool asks clients to rate the severity of their common symptoms. PDF
This worksheet is designed to help people expand their social network by finding people in common interest groups. (resilience, support systems, stress management, social skills, 0321)
This worksheet is designed to help people identify a support system of individuals they can contact in times of emotional distress. (support system, social networks, depression, stress management)
This worksheet encourages people to make positive statements about themselves.
This form is designed to help people understand the importance of talking to someone who is suicidal and to overcome obstacles to doing this.
This worksheet is designed to help people see that they can influence their moods, positively or negatively, through their activities. (0614)