This worksheet can help people think about others who make them angry and positive things that can be done to deal with these feelings.

This worksheet can be used for two purposes: to help people relax when anxious or stressed and to help people think about their feelings. PDF (1116, relaxation, insight)

Written by Mary Gosche at the University of Missouri Extension, this workbook is designed to teach parents the principles of positive discipline. The workbook can be used in parenting classes or as homework with individual parents. (0815)

This simple art therapy technique can help people focus on their positive qualities and how these qualities are visible to others. (art therapy, 0815).

This simple art therapy exercise can help people get in touch with the feelings and can be used with clients to start a conversation about their self-image. Many therapists use this activity as part of a healing process. (art therapy, 0815)

This simple assignment can help people get in touch with their feelings. (0815, art therapy)

This poster is designed to help people remember the importance of daily acts of kindness. (0715)

These Coping Cards can be used by people who want to replace negative behaviors with positive ones. A useful technique to help in breaking negative habits. Form Type: PDF (CBT, 0615)

This ebook doubles as a coloring book and behavior program that teaches kids 30 positive behaviors. Parents find it easier to reward positive behaviors than to use conventional discipline techniques. The program also teaches kids emotional and social skills that will go far beyond the traditional definition of good behavior.

Get people talking about their feelings with three “cut and tape” dice games. These games are fun to play and a great way to encourage kids, teens, or even adults to talk about their feelings.