This chart summarizes common medications used for depression and anxiety. PDF
Helpful tips on coping with a disaster or trauma.
Helpful tips on coping with a disaster or trauma. (PDF)
The chart shows 10 important facts about medication for anxiety. (PDF Download)
This worksheet teaches people how to start a conversation by asking appropriate questions.
This worksheet is designed to help people see alternatives to patterns of negative thinking. (creativity, problem-solving, 0214)
This worksheet can be used to record dysfunctional automatic thoughts and rational responses.
This worksheet will help people rate their worries at four times during the day (morning, afternoon, evening, and bedtime). (GAD, worry, anxiety)
This fact sheet describes how common additives in food can affect anxiety. (anxiety, diet)