This workbook contains 50 DBT (Dialectical Behavior Therapy) tools, grouped into four categories: mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness. Each tool ends with a section for client feedback about the effectiveness of the tool.
This workbook of 40 activities can be used as a complete treatment program for people with Binge Eating Disorder (BED). Many of the activities can also be used with people who do not meet the diagnostic criteria for BED, but still have a serious problem with overeating.
This groundbreaking workbook provides over 50 worksheets and exercises to treat people who have experienced a mild to significant trauma. The workbook provides tools to handle symptoms like hallucinations, impulsivity, sexual dysfunction, derealization, and more. It goes on to help people develop the psychological skills to lead a joyful and fulfilling life.
This complete therapy assignment workbook will be useful in a comprehensive treatment plan for people with Obsessive Compulsive Disorder (OCD). The 180-page manual takes a comprehensive approach to treating OCD, drawing from CBT, ACT, and behavioral therapy.
This assignment workbook is a great resource for people in the creative arts, as well as those who want to bring creativity into any profession. Written by a therapist with more than 30 years treating creative blocks, it contains 44 different techniques drawn from a variety of therapeutic modalities.
This therapy assignment workbook is designed to give people struggling with drug and alcohol use 42 tools to help them understand their problems and find permanent solutions that will enrich their lives.
This assignment book contains 44 activities to help people overcome their symptoms and develop the habits associated with happiness.
This workbook includes 30 assignments to be used by clients in conjunction with therapy, teaching skills in four areas: understanding panic attacks, learning self-calming techniques, tolerating anxiety and discomfort, replacing fears with rational thinking, and working toward permanent change.