This worksheet is designed to help clients identify the goal(s) they have for therapy. The second part of the worksheet can be filled out with the therapist to determine the actions needed to attain this goal. Type: PDF (1014)

This worksheet is designed to help individuals break down a main goal into specific achievable steps. (goal-setting, 1014)

This form can be used to help clients who are “stuck” in a particular situation and can’t seem to find any appropriate solution to a problem or challenge. It can be used with individuals, but any kind of brainstorming is generally most productive in a group situation.

These bookmarks can be used to remind clients about the importance of self-encouragement. PDF

This worksheet will help people who having a difficult time solving a problem or are procrastinating about a particular task.

This worksheet is designed to help people understand the difference between bullying and sexual harassment.

This worksheet is designed to help people think about their values and goals.

This worksheet is designed to help people find ways to deal with bullying in the workplace. (workplace issues, bullying)

This worksheet is designed to help people motivate themselves to accomplish a task or address a problem. (motivation, problem-solving, depression, anxiety disorders)