Children learn best through play and we’ve kept this in mind while designing these original therapeutic activities for children, including worksheets, stories, and therapy games. Print these tools out for use in the home or classroom or use them in a counseling session.
Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom design it for you.
This worksheet can help people think about others who make them angry and positive things that can be done to deal with these feelings.
This worksheet can be used for two purposes: to help people relax when anxious or stressed and to help people think about their feelings. PDF (1116, relaxation, insight)
This worksheet can help people see that Panic Attacks are not inevitable. The exercise asks people to write a letter to their Panic Attack, helping them see that “they are not the problem, the Panic Attacks are the problem.” PDF (Narrative Therapy, 1015)
This simple technique asks people to think about something positive they did each day and give themselves a compliment. Recommended for anyone going through a difficult time, but particularly for people who are anxious or depressed. A positive attitude is an important part of good mental health. (quick, anxiety, depression, resilience, 1015)
This worksheet is designed to help children recognize and talk about their fears and develop strategies to overcome them. Type: PDF 3pp. (CBT, 0915)
Written by Mary Gosche at the University of Missouri Extension, this workbook is designed to teach parents the principles of positive discipline. The workbook can be used in parenting classes or as homework with individual parents. (0815)
This simple art therapy technique can help people focus on their positive qualities and how these qualities are visible to others. (art therapy, 0815).
This classic projective technique asks a person to “draw a picture of your family doing something.” Besides using it for assessment, you can also use it to start a conversation about the client’s perceived role in the family, feelings about other family members, relationship to other family members, and so on. (assessment, family therapy, relationships, art therapy, quick, 0814)
This simple art therapy exercise can help people get in touch with the feelings and can be used with clients to start a conversation about their self-image. Many therapists use this activity as part of a healing process. (art therapy, 0815)
This worksheet encourages people to think about the super powers they would like to have and how they would use them. (Art Therapy, Quick, 0815)