Coaching

Our coaching forms cover a wide variety of issues in the areas of self-growth, life skills, and wellness.

To modify the tools, click the ‘Send to Client’ button by each tool to open our Psychology Forms Filler. You can edit the tool as you see fit and then either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.

If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Tarjetas para Efectuar Cambios Positivos

These Coping Cards can be used by people who want to replace negative behaviors with positive ones. A useful technique to help in breaking negative habits. Spanish Version. (Spanish, 0221, negative thinking)

How Non-Leaders Can Become Leaders

This worksheet is designed to help people advance their careers by developing specific leadership qualities. (0221, leadership)

What Did You Learn About Grieving From Your Family?

This worksheet asks people to think about losses they experienced when they were children and evaluate the lessons they learned from their family. The worksheet emphasizes that as adults people have choices about how they deal with loss and should try to do this that are most helpful to the grieving process. (0221, grief, grieving, loss, death, mourning)

Polishing Your Professional Network

This worksheet helps people think about how to build their interpersonal network to build a career. (0221, coaching, career, work)

Imagine the Problem is Already Solved

This Solution-Oriented Therapy technique is designed to help motivate people to solve their problems. (problem-solving, solution-oriented therapy, resilience, 0221)

Untying Your Negative Thinking

This worksheet is designed to help teens replace negative thinking with more positive and realistic thoughts. (0121, negative thinking, depression, positive thinking)

Communicating Like a Leader

This worksheet helps people identify specific communication skills that will help them be better leaders.

Developing a Self-Care Plan

This worksheet takes people through the basics of developing a daily self-care plan. (0121, depression, pandemic, COVID-19, anxiety)

Adding Laughter to Your Daily Life

This worksheet is designed to bring more laughter into a person’s life. Laughter is known to be an important factor in helping people become more resilient. Research also suggests it has a positive effect on both mental and physical health. (0121, resilience, positive psychology, prevention)

Using the SWOT Approach to Self-Assessment

This worksheet helps people analyze themselves through the SWOT approach, identifying their strengths, weakness, opportunities, and threats. This approach has been used extensively by businesses, but it is just as effective when used by individuals. (0121, personal growth, coaching, self-efficacy)