Our coaching forms cover a wide variety of issues in the areas of self-growth, life skills, and wellness.
To modify the tools, click the ‘Send to Client’ button by each tool to open our Psychology Forms Filler. You can edit the tool as you see fit and then either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.
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This worksheet is designed to give parents in a blended family activities to help them build trust and bonding. (divorce, blended family, couples counseling, family therapy, marriage counseling, 0920)
This worksheet is designed to help parents cope with the stress of educating their children during the COVID-19 pandemic. (0920)
This worksheet is designed to help people assess if they worry too much about their health. They can calculate a score which will give them a sense of whether their anxiety is typical, moderate, or severe. The worksheet then asks them to think about the next steps to deal with their health anxiety. (hypochondriasis, health anxiety, worry, pandemic, COVID-19, 0920)
This contract was developed for use with adult children. It sets out specific rules for the family to consider which can facilitate a calm and peaceful household. The contract encourages communication when rules are broken and consulting a professional if issues can’t be resolved. (family therapy, adult children, contract, 0920)
This worksheet is designed to help people get a better sense of their identity after a divorce. It encourages people to explore their interests, favorite activities, values, and more. (divorce, separation, family therapy, relationship counseling, 0820)
This workbook provides a complete program for help people overcome dental anxiety. There are four sections, including: Understanding Your Options as a Patient; Building a Relationship with Your Dentist; Using Coping Skills to Manage Your Dental Anxiety; and Taking Control at the Dentist. The Appendix has a special worksheet on dealing with dental anxiety during the COVID-19 Pandemic.
This worksheet helps people think about how they can best shape their relationship with an ex-spouse after a divorce. The worksheet suggests a range of new ways to relate to an ex and also points out red flags that might mean it is best to sever ties entirely. The worksheet also provides ways for a person to redefine the past behavior of a spouse to forgive and move on. (divorce, co-parenting, 0820)
This worksheet helps people see the importance of building and maintaining strong social connections. This is particularly important during highly stressful times. (resiliency, stress management, COVID-19, coronavirus, pandemic, 0820)
This worksheet is designed to help people focus on the positive things about their partners, rather than just paying to attention to their faults. (marriage, marital therapy, relationships, communication, 0820)
This worksheet can help people understand and get past the feelings of sadness and sense of loss that come after a divorce. The worksheet asks people to write a goodbye letter to things from the past and a hello letter to the possibilities of the future. (divorce, narrative therapy, depression, marriage, 0820)