Coaching

Our coaching forms cover a wide variety of issues in the areas of self-growth, life skills, and wellness.

To modify the tools, click the ‘Send to Client’ button by each tool to open our Psychology Forms Filler. You can edit the tool as you see fit and then either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.

If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Staying Motivated While Sheltering In Place

This worksheet suggests ways that people can stay motivated and productive while quarantining at home. It provides charts to help people plan their day and to prioritize their tasks. (pandemic, coronavirus, quarantine, COVID-19, motivation, 0420)

Staying Connected to Others During the Pandemic

This worksheet suggests many ways that people can still stay connected to others during the coronavirus pandemic. It provides a chart for people to keep track of their social activities and asks people to reflect on how this is helping their mental health. (0420, depression, loneliness)

Keep Your Family Strong (Tip Sheet for Parents)

This tip sheet gives parents important ways to raise healthy children. It was designed by the Child Welfare Information Gateway (child abuse prevention, 0420)

Make Kindness the Norm Activity Book

This workbook is from the creative people at the Random Acts of Kindness Foundation. It contains dozens of ideas and activities. (RAOK, kindness, 0420)

Dealing with Depression During the Pandemic

This worksheet is designed to help people cope with symptoms of depression during the coronavirus pandemic. It suggests ways to reach out to others and activities to improve a person’s mood. (depression, wellness, pandemic, COVID-19, coronavirus, 0420)

Protect Yourself From Anxiety Contagion (Spanish version)

This worksheet is designed to help people dealing with the coronavirus pandemic.It suggests ways to deal with anxiety and approach problems in a positive fashion. (Spanish, 0420)

Maintaining a Sense of Humor to Build Resilience

This worksheet is designed to help people maintain a sense of humor during stressful times. Humor has been shown to increase our ability to cope with stress and even improve our immune system. (resilience, COVID-19, coronavirus, pandemic, 0320)

Dealing with Anxiety Contagion During the Pandemic

This worksheet is designed to help people control their anxiety during the pandemic by limiting their exposure to news and social media as well as negative and over-looking anxious people. It encourages people to stay in close contact with positive and supportive people. (0320, coronavirus, pandemic, COVID-19, OCD)

Protect Yourself from Anxiety Contagion During the Pandemic

This worksheet is designed to help people control their anxiety during the pandemic by limiting their exposure to news and social media as well as negative and over-looking anxious people. It encourages people to stay in close contact with positive and supportive people. (0320, coronavirus, pandemic)

Conducting Positive Family Meetings (During the Pandemic)

This worksheet is designed to help families develop positive communication and problem solving skills. (corona virus, conflict resolution, pandemic, family therapy, 0320)