Our coaching forms cover a wide variety of issues in the areas of self-growth, life skills, and wellness.
To modify the tools, click the ‘Send to Client’ button by each tool to open our Psychology Forms Filler. You can edit the tool as you see fit and then either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people understand how grudges are affecting their happiness. The worksheet asks people to identify their grudges and then decide how their lives will change if they can let them go. Suggestions are given on how people can learn to forgive and move on. (relationships, forgiveness, marriage, divorce, 0820)
This worksheet is designed to help people deal with their anxiety about going to the dentist during the COVID-19 pandemic. The worksheet is intended to help people communicate with dental staff and be prepared for safe visit. (dental phobia, dental anxiety, COVID-19 pandemic, 0820)
This worksheet helps people change the thoughts and behaviors that keep them from achieving their desired goals. It helps them understand why they self-sabotage and learn new alternative behaviors.
(self-esteem, self-defeating, depression, addiction, 0820)
This worksheet helps people reduce their fear and anxiety by visualizing a place where they feel safe and calm. (fears, anxiety disorders, visualization, mindfulness, 0720)
This worksheet is designed to help couples build trust by committing to specific activities. The worksheet also lists do’s and don’ts to remember in rebuilding a relationship. (marriage counseling, infidelity, couples therapy, 0720)
This worksheet suggests activities that can help with the grieving process of individuals and families (grief, loss, mourning, rituals, 0720)
This worksheet is designed to help people who find that wearing a face mask causing them stress and anxiety. It presents different ways to make wearing a mask more pleasant and urges them to face their fears by gradually wearing a mask more and more each day. (pandemic, COVID-19, anxiety, exposure therapy, 0920)
This form helps coaches set the stage for a productive relationship with clients.
This worksheet is designed to help people develop a system for organizing paperwork and mail. The practical suggestions are intended to help people reduce the stress and frustration caused when paperwork just piles up. (ADHD, Executive Functioning Disorder, organization, stress, 0720)
This worksheet is designed to help people who put pleasing others as more important as trying to fulfill their own needs and desires. The worksheet helps people understand how people pleasing can be a problem and gives them specific ways to practice balancing their own needs with the needs of others. (assertiveness, depression, self-esteem, self-image, 0720)