Our coaching forms cover a wide variety of issues in the areas of self-growth, life skills, and wellness.
To modify the tools, click the ‘Send to Client’ button by each tool to open our Psychology Forms Filler. You can edit the tool as you see fit and then either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
Use the navigation links on the left of this page to view tools in a specific category. Or use the search function at the top of this page to find the exact tool you are looking for.
If you can’t find what you are looking for on this site, please let us know by
clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people turn a dream into an achievable goal.(0216, motivation, goal setting, values)
This worksheet is designed to help children understand appropriate conversational responses. (0216, conversation, social skills, Asperger Syndrome, ADHD)
This worksheet asks people to think about something that would represent great happiness (good fortune) in their lives and ways they can improve their chances of making this happen. (0216)
This worksheet is designed to help people think about the people in their support system and the kinds of support they might be missing. (social support, 0116)
This worksheet is designed to teach to avoid looking at their problems with absolute (black and white) thinking. Absolute thinking distorts reality and limits choices. People are asked to identify a problem, think of four “black and white statements” that pertain to that problem, and then change those thoughts to “full color.”
This worksheet will help you start thinking about how you solved problems in the past and how your life can be better today when you make even small changes. Focusing on solutions, rather than dwelling on your problem, can open many new possibilities. (solution oriented therapy, problem solving, positive attitude, 0116)
This worksheet is designed to help people in a relationship think about the things they really want together and talk about their differences. PDF (relationship, marriage, conflicts, marital counseling, 0116)
Everyone likes encouragement, but most people don’t get enough support when they really need it. This worksheet is intended to help people think about the words they really want to hear and give themselves “self-support” anytime they need it. PDF (0116, praise, self-image, identify, support).
This worksheet is designed to help people identify the people in their families who help shaped their character. (character strengths, 0116)
This brainstorming technique asks people to identify a specific problem and then come up with 10 uncensored solutions while they complete a mindful “coloring activity.” (problem-solving, solution-oriented therapy, mindfulness, 0116)