This worksheet asks children to think about five things that make them unique. It can be used to help children understand their strengths and to spark a discussion about how everyone has special qualities. Form type: PDF (0215)

This worksheet can be used to children who are having difficulty asking for help. They can fill out the help (with or without the aid of a counselor) and then give it to the appropriate adult. . PDF

Get people talking about their feelings with three “cut and tape” dice games. These games are fun to play and a great way to encourage kids, teens, or even adults to talk about their feelings.

This worksheet can be used to help people understand how pessimistic thinking is affecting their mental health. It is designed to record and change faulty thinking in a single day. PDF

This worksheet encourages people to make positive statements about themselves.

This worksheet is designed to help people identify emotions they hide from others. (emotional intelligence, feelings, relationships, 0214)

Use this worksheet to help kids and teens talk about basic feelings.Form Type: PDF

This story teaches children what they can do when there is excessive fighting in their family. PDF

This worksheet is designed to help clients identify activities that can give them a more positive mood.

This worksheet is designed to help people identify things that cause stress and how these can be changed.