This worksheet is designed to help people understand if their grieving has turned into a psychological problem that needs to be addressed (grief, loss, death, 0919)

This worksheet is designed to stimulate coping mechanisms in people who feel hopeless, even to the point of being suicidal. The intention of the worksheet is to encourage people to develop a problem-solving attitude. The worksheet asks people to try out five popular problem-solving strategies and then see how often they can be used on a day-to-day basis. (problem-solving, executive functioning skills, coping skills, suicide, depression, 0919)

This worksheet teaches people mindful self-compassion as a way to less their suffering while they grieve. (death, mourning, grief, loss, healing, 0819)

This worksheet is intended to help people dealing with a loss identify the positive and negative ways they are coping with a loss and to change negative coping strategies to more positive ones. (grief, loss, death, healing, 0719)

To identify the common feelings that accompany grief and to learn strategies to accept them. (healing, mourning, loss, death, 0719)

This worksheet is designed to help people who are grieving replace self-critical thoughts with self-compassion. (loss, mourning, grieving, 0619)

This simple Mood Diary can help clients keep track of their predominant mood each day, what influenced their mood, and what they did in response to their mood. (0219, emotions, log)

This worksheet is designed to help people understand the concept of resilience and focus on the character traits that make them more resilient. (Solution-Focused, positive psychology, self-esteem, 1118)

This worksheet is designed to help you think about personal rituals which can help you through your grieving process. You might choose to do a ritual every day, or you might only perform rituals on the anniversary of your loss. That is entirely up to you. Use the second worksheet to help you determine if rituals are helping you through your grieving process. (grief, loss, grieving, 0718)

This worksheet is designed to help people learn how to be more compassionate toward themselves by imagining an infinitely compassionate imaginary friend, then answering questions as if that friend were talking to them. (self-compassion, depression, anxiety, 0218)