This worksheet is designed to help people recognize the impact of their sexual behaviors on their values. People are asked to write down what they value and think about they can take behaviors with their values. (relationships, sex addiction, marriage, couples therapy, values assessment 0518)

This worksheet is designed to assist people in recognizing when their self-image is negatively impacted by the conflicts in their relationship. People are asked to identify the negative self-statements they make after a conflict and the negative emotions these statements evoke. (relationships, couples therapy, marriage, self-esteem, 0518)

Couples are asked to write down their sexual needs, expectations, and desires to address the lack of sexual intimacy within a marriage/committed relationships. (couples therapy, sex therapy, relationships, marriage, sexual intimacy, 0418)

This worksheet is designed to help couples find more productive ways to resolve conflict.

This worksheet is designed to help people identify their situational stress and determine how specific stresses can be reduced. (0817)

This worksheet is designed to help people develop a more positive attitude towards themselves and others by having them focus on three things that went right each day and what they did to make these things a positive experience. (depression, happiness, positive thinking, CBT, 0217)

This worksheet describes six active listening techniques that couples can use to resolve conflicts.

This form is to designed to help people think about the most important things they desire from a partner or spouse. The assessment can be done by both people in a couple and then shared following the rules of active listening. (marriage, relationships, couples, 0117).

This worksheet is designed to help people think about their negative judgements and how these affect their moods and behavior. The worksheet asks individuals to think about how they judge others as well as themselves.

This worksheet is designed to help people develop insight into their problem behaviors, including the positive as well as the negative consequences. The worksheet is intended to help people step back from just judging themselves negatively and to see how their problem behaviors play a functional role in their daily lives. This worksheet can be used in writing a CBT oriented treatment plan. (CBT, DBT)