This worksheet is intended to help people understand how their communication style is affecting their relationships. (communication, interpersonal effectiveness, relationships, DBT, 0720)

This worksheet is designed to help couples rebuild trust. It contains specific suggestions for each person to do to show respect and caring. (marriage counseling, couples therapy, infidelity, 0620)

Based in Acceptance Commitment Therapy (ACT), this worksheet is designed to give people a better understanding of what they can to help resolve conflicts in any relationship. (ACT, marriage, couples therapy, conflict resolution, 0620)

This worksheet asks people to think about whether their relationships have mutual respect. It asks people to practice a technique where they are fair, truthful, respectful, stick to their values, and apologize when necessary. (communication, couples, marriage therapy, 0520)

This worksheet is intended to help couples build their relationship by identifying both their personal strengths and the strengths of a partner. The worksheet also provides couples with questions to reflect on how they can build on the strengths of each other. (couples counseling, communication, marriage, 0520)

This worksheet helps couples identify if they have a serious communication problem in their relationship and suggests specific skills to practice as a speaker and as a listener (marriage, relationship, communication, 0520)

This worksheet is designed to help people maintain their identity as a separate person, while creating intimacy, closeness, and connection with their partner. (couples counseling, marital therapy, marriage, communication, 0520)

This worksheet gives people ideas on how to foster their relationships while living with the stress of the pandemic. It asks people to pick out ideas that they think will be most helpful and then record how they helped their relationships and if implementing the ideas reduced stress. (marriage, communication, couples therapy, pandemic, coronavirus, COVID-19, marital counseling, 0420)

This worksheet is designed to help couples understand how stress affects their relationship. It gives them ideas on how to manage stress and support each other in the relationship. (0320, marriage, couples therapy, communication)

This worksheet helps people see that trying to control their partners can can lead to resentment and emotional distance. It is designed to help people find other ways to get what the need in a relationship. (marriage counseling, 0329)