This worksheet examines specific negative thoughts that people commonly have after a break-up and gives recommendations for each one to help people cope and move on. (1221, divorce, breakup, relationships, negative thinking)
This worksheet suggests activities that people can use to cope with depression associated with a breakup or divorce. The worksheet includes a chart for people to keep track of which activities are most helpful. (1121. Divorce, breakup, depression)
This worksheet teaches couples about the five Love Languages described by Dr. Gary Chapman. It helps each partner determine their primary Love Language and think about meaningful ways to express love and affection. (0921, couples therapy, marriage therapy)
This worksheet helps people see the difference between being enabling and being supportive. It also gives them alternatives to enabling behavior. (0921, addiction, behavior, family therapy, couples therapy)
This worksheet is designed to help people determine their attachment style and consider how their attachment style evolved. (0921, attachment style, relationships)
This worksheet teaches the Listening Cycle, a research-based approach to helping people become better listeners. (0821, conversation skills, communication, coaching)
This worksheet is designed to help people evaluate non-verbal communication in their relationships. (0621, relationships, marriage, nonverbal)
This worksheet is designed to help people deal with anyone who they consider annoying. It gives them specific tactics to deal with a variety of annoying behavior. (0521. relationships, social skills, conflict resolution)
This worksheet encourages couples to identify problems they are experiencing in their relationship to start communicating about them. (0121, marriage therapy, couples counseling, relationships, communication)
This worksheet is designed to address the issue of infidelity in a relationship. Guidelines are given as to how to best talk to a partner and how to repair the relationship. (infidelity, cheating, marriage, marriage and family therapy, marriage counseling, 1120)