Relationships
Seeking Treatment for Sex Addiction

This worksheet is designed to assist people in recognizing sex addiction and the benefits of seeking treatment. People are asked to write down the benefits and drawbacks of seeking treatment and deciding whether or not they are ready to move forward with sex addiction treatment. (behavioral addiction, couples therapy, marriage, compulsive sex, 0518)

Steps to Address the Lack of Sexual Intimacy

Couples are asked to write down their sexual needs, expectations, and desires to address the lack of sexual intimacy within a marriage/committed relationships. (couples therapy, sex therapy, relationships, marriage, sexual intimacy, 0418)

Communicating for Effective Conflict Resolution

This worksheet is designed to help couples find more productive ways to resolve conflict.

Using Your Character Strengths to Solve Your Problems

This worksheet asks people to identify all of their character strengths and then pick one which could be helpful in solving a predominant problem. (CBT, DBT, 0418)

Conversation Starter Kit-End of Life Care

It’s very difficult to talk to loved ones about the end of your life, but it is also one of the most important conversations you can have. This Conversation Kit is from The Conversation Project, dedicated to helping people talk about their wishes for end-of-life care. (012917)

Your Family Coat of Arms

This art therapy exercise asks people to think about the symbols or words that would represent the identify of their family. (insight, values clarification, family therapy, 1117)

What Do You Want To Hear From Others When You Have Cancer?

This worksheet is designed to help people diagnosed with cancer think about how they can improve their communication with those who care about them. The worksheet asks people to think about the supportive words they wish others would say as well as the things people might say that unintentionally makes them feel worse. (communication, recovery, cancer, 0916)

Thinking About Emotions Game

This worksheet is designed to help people think and talk about their feelings. Players pitch a penny on the worksheet and then talk about the feeling where the penny lands. The game can be played in a small group or even by an individual. (emotional intelligence, depression, communication, social skills, 0317)

What Has Helped You?

This worksheet asks clients to consider anything that might have helped them in finding solutions to their problems, whether it was something they learned in therapy or something they learned on their own, such as self-help books, advice from a friend, sudden insights, and so on. (0217)

What Went Right?

This worksheet is designed to help people develop a more positive attitude towards themselves and others by having them focus on three things that went right each day and what they did to make these things a positive experience. (depression, happiness, positive thinking, CBT, 0217)