Social Skills
Developing Flexible and Compassionate Thinking

This worksheet is designed to help people consider how they think about others. It is designed to help people see that flexible and compassionate thinking can improve their relationships as well as their own self-image. The assessment asks them to rate 20 questions on a 5-point scale. (compassion, flexibility, relationships, DBT, 0516, CBT).

Using Humor in Social Situations

This worksheet is designed to help teenagers think and talk about using humor in social situations. PDF (social skills, Asperger Syndrome, conversation skills, bullying)

Positive and Negative Influences

This worksheet is intended to help people evaluate others around them who are positive and negative influences, and to see how these people can benefit or harm them. (peer pressure, addictions, social intelligence)

Tell The World!

This worksheet is designed to help people think about what is really important for them to communicate to others. It asks people to design a billboard for the world to see and to identify one specific person they want to read it. PDF (0316, art therapy, communication)

The Importance of Self-Disclosure Game

This simple game is designed to help people reveal their thoughts and feelings to others and to reinforce the mental health benefits of self-disclosure. It consists of a die with six questions that can be printed and assembled. A blank template die can be used to custom-make other self-disclosure games. (0216, communication, social skills)

What Are They Really Saying?

This worksheet is designed to help people develop a “body language” vocabulary. The worksheet can help people see that we can read the non-verbal communication of others, and then respond appropriately. PDF (0216, non-verbal communication, body language, Asperger’s Syndrome, social skills)

Comforting Someone in Need

This worksheet teaches teens the importance of paying attention to a person’s body language when comforting a friend. (0216, body language, communication, friendship, Asperger Syndrome)

Building Your Support System

This worksheet is designed to help people think about the people in their support system and the kinds of support they might be missing. (social support, 0116)

Focusing On Solutions

This worksheet will help you start thinking about how you solved problems in the past and how your life can be better today when you make even small changes. Focusing on solutions, rather than dwelling on your problem, can open many new possibilities. (solution oriented therapy, problem solving, positive attitude, 0116)

Your Vision of Your Relationship

This worksheet is designed to help people in a relationship think about the things they really want together and talk about their differences. PDF (relationship, marriage, conflicts, marital counseling, 0116)

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