This worksheet is designed to help people understand more about their cravings. It is designed to be used with any kind of addictive behavior: food, sex, gambling, alcohol and drugs, even video game addiction. The worksheet asks users to identify the situation that triggers the craving, note the time, day, and duration, and rate the intensity of the craving from 1-10. (addiction, 0318, monitoring)

This worksheet is intended to help people gain a sense of hope by generating a vision of what their life could look like in the future. (addiction, depression, motivation, goal-setting, values, 0318)

This worksheet helps people recognize whether their compulsive stealing is a problem and the steps they can take to control this behavior. (kleptomania, addictive behaviors, impulse control, 0119)

This worksheet is designed to help people understand why fire setting of any kind is a serious problem and what they can do solve this problem. It includes a Four-Step Technique to help people control their impulses. (pyromania, impulsivity, 0119)

This worksheet is designed to help people determine if hair-pulling is a serious problem. The worksheet also teaches a behavioral technique commonly used to treat this problem. (anxiety, trichotillomania, habits, 0219)

This worksheet asks people to track their thoughts and see how they are connected to their feelings. (depression, anxiety, 0119)

This worksheet asks couples to prioritize issues that are important in their relationship, and then decide which ones would be easiest to change. (couples counseling, marriage, marital therapy, relationships, 0614)

This form is designed to help teens focus on the present and future moments in life.

This story is designed to help children see the importance of complimenting others.

This worksheet helps children understand that when doing a task, things need to be done in the right order