This worksheet is designed to help you identify the stress in your life and take steps to cope with it. (prevention, depression, relationships, 0819)

This worksheet is designed to help teens with anxiety disorders tolerate situations that normally they would avoid. (anxiety disorder, GAD, fear, avoidance, 0819)

Esta hoja de trabajo está diseñada para ayudar a los adolescentes a practicar el ejercicio de exposición que puede llevarlos a sentir que pueden controlar su ansiedad cuando se presentan o actúan frente a otros. (ansiedad, ansiedad de actuación, TAG, miedo, 0819)

This worksheet is designed to help teens see the importance of empathetic acts. (behavior issues, Oppositional Defiant Disorder, empathy, 0719)

To build inner satisfaction through identifying your talents and strengths and increasing time spent in activities that make you feel successful. (under achievement, school problems, self-esteem, 082619)

This worksheet is designed to help teens know what to do when their divorced parents are constantly arguing and fighting. It helps teens think about how this discord is affecting them and gives them specific directions on how they can stay out of the middle of family problems. (divorce, arguments, family therapy, 1219)

This worksheet is designed to help teens understand how stress affects their school experience and develop coping strategies to deal with stress. (school performance, anxiety, under-achievement, grades, 1219)

This form is designed to help teens focus on the present and future moments in life.

This form was designed to help teenagers build an emotional toolbox.

This worksheet gives people ideas on how to improve their confidence by recognizing their skills and talents, understanding how a lack of confidence is holding them back, and creating a self-talk script. (1021)