Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Stopping the Cycle of Self-Hatred

This worksheet is designed to help people become aware of their critical inner voice that can lead to self-hatred. The worksheet asks people to identify their self-statements and change them to more realistic and forgiving statements. (depression, self-criticism, automatic thoughts, CBT, 100720)

Understanding Your Social Circles

This worksheet is designed to help people understand their relationships. It is intended to help people see that there are ways to build more stable relationships built on trust and understanding. (Personality Disorder, Bipolar, Narcissistic Personality Disorder, relationships, community, 0920)

COVID-19 Stay Safe Pledge (High School)

This pledge is designed help keep teens from participating in behaviors that might put themselves and their families at risk for getting COVID-19. (behavior contract, pandemic, COVID-19, 092420)

Stop Taking Things Personally

This worksheet can help people who personalize comments by others and interpret innocuous remarks and behaviors as harsh and critical. (borderline, BPD, narcissistic personality disorder, 0920)

Family Dinner Card Game

Family Dinner Card Game

Student Goal Setting Contract (Teens)

This worksheet is designed to help students set and keep track of goals. (contracts, goal setting, motivation, 0920)

Do You Worry Too Much About Your Health?

This worksheet is designed to help people assess if they worry too much about their health. They can calculate a score which will give them a sense of whether their anxiety is typical, moderate, or severe. The worksheet then asks them to think about the next steps to deal with their health anxiety. (hypochondriasis, health anxiety, worry, pandemic, COVID-19, 0920)

Coping with Dental Anxiety During the COVID-19 Pandemic

This worksheet is designed to help people deal with their anxiety about going to the dentist during the COVID-19 pandemic. The worksheet is intended to help people communicate with dental staff and be prepared for safe visit. (dental phobia, dental anxiety, COVID-19 pandemic, 0820)

Visualizing a Safe Place

This worksheet helps people reduce their fear and anxiety by visualizing a place where they feel safe and calm. (fears, anxiety disorders, visualization, mindfulness, 0720)

Coping with Face Mask Anxiety

This worksheet is designed to help people who find that wearing a face mask causing them stress and anxiety. It presents different ways to make wearing a mask more pleasant and urges them to face their fears by gradually wearing a mask more and more each day. (pandemic, COVID-19, anxiety, exposure therapy, 0920)