Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Increasing Flow Experiences

Flow is a psychological experience where even difficult tasks and activities become easy. It is a state of active contentment, associated with a sense of motivation, purpose, and focus. Finding daily flow experiences is an important way to find happiness and overall well-being. (depression, authentic happiness, 0717)

Daily Dose of Humor

This worksheet is intended to help people appreciate the positive health and mental benefits of humor and laughter. It asks the user to select from different ideas to stimulate laughter and to try at least one of these ideas every day for a week. (humor, wellness, depression, positive psychology, 0717)

Does Your Depression Hurt You?

This worksheet is designed to help people keep track of physical symptoms associated with their depression. (depression, pain management, 0619)

Teen Driving Contract

Developed by the Center for Disease Control and the American Association of Pediatrics, this driving contract asks teens to agree to a comprehensive list of responsible driving behaviors and asks parents to determine the consequences for teens if they break the important rules of teen driving. (safety, ADHD, 0517)

How Do Your Worries Interfere With Your Life?

This worksheet helps people understand how worrying can interfere with their daily lives. (Generalized Anxiety Disorder, GAD, worry, 0517)

Breaking the Cycle of Stress and Depression

The connection between stress and depression is complex and circular, but this worksheet is designed to break the cycle by teaching people ways to reduce the effects of stress. (0517, wellness, prevention, stress, depression)

Interruption Log

Good time management is an important part of reducing your stress. But it is hard to manage your time when you are constantly interrupted by others. Use this form to determine what kind of interruptions you are experiencing and what to do about them. (0517, time management, assertiveness)

Suicide Warning Signs-Wallet Card

Lives can be saved when you print out and cut out this simple wallet card created by the National Suicide Prevention Lifeline. The card is meant to give people an always handy reminder of suicide warning signs and of course the number of the Lifeline 800-273-TAlK (8255). (Depression, 0512)

Practicing Compassionate Self-Care

This worksheet helps people learn to treat themselves with more compassion, much like they would treat a loved one in need. (depression, self-care, 0517)

How Do You Want to Be Treated?

This worksheet is designed to help people think about how others can help them with their psychological problems. The worksheet asks them to think about both the things that they want from others as well as the things they don’t want. (depression, social skills, communication, 0417)