Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help teens explore their feelings, thoughts, and beliefs about events in their lives that have been difficult for them to understand and accept. It also gives them coping strategies to deal with difficult feelings. (0723, loss, trauma, healing, grief)
This worksheet is designed to help teens identify unrealistic thoughts that cause fear and anxiety. It teaches them to talk back to these thoughts as well as develop coping skills to deal with anxiety and fear. (0723. anxiety disorders, GAD, intrusive thoughts, automatic thoughts)
Exploring “what if” questions and “if only” statements can be an important way for teens to process grief. While this may seem to some that teens are trying to “re-write” the past with these questions, in fact voicing these questions helps them express and understand the emotions connected with their loss. Exploring these questions can help facilitate the eventual acceptance of the loss and stimulate the healing process. (0723. grief, loss, death)
This daily diary asks people to indicate their mood and eating behavior urges they experienced. (0623, eating disorder, behavioral chart, data collection)
This log can be used by clients to help them become more aware of their purging, triggers, and physical and emotional consequences. (0623, bulimia, eating disorders, data collection)
This assessment is designed to understand the nature of a person’s self-injury including the type of self-injury they engage in, the reasons they hurt themselves, their history of self-injury, and more. (0623, self-injury)
This worksheet is designed to help teens understand the concept of “metacognition” or thinking about their thinking. It’s designed to help teens develop a variety of executive functioning activities including problem-solving, goal-setting, and time management. (0623, executive functioning, memory, problem-solving)
This 10-minute audio is designed to help people learn self-calming skills and let go of their anger. The worksheet includes a chart for people to keep track of their meditation sessions and a transcript of the audio. (0523, anger management, anger control, emotional regulation)
This four-minute audio meditation is designed to stimulate problem-solving and creativity. (0323, problem-solving, stuck, stress reduction)
This worksheet is designed to help teens accept the consequences of their actions when they make mistakes such as breaking family rules. (0323, behavior, anxiety, anger control)