Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people identify the people in their families who help shaped their character. (character strengths, 0116)
This brainstorming technique asks people to identify a specific problem and then come up with 10 uncensored solutions while they complete a mindful “coloring activity.” (problem-solving, solution-oriented therapy, mindfulness, 0116)
This worksheet asks people to think back to their years in grade school and the “life lessons” they learned. Answering the questions on this worksheet will likely bring up other thoughts and memories about what happened in these childhood years. (0115)
The first part of this worksheet asks people to answer questions about themselves and then a second part can be used to ask the same questions to others. The worksheet is intended to help people see if their perception of themselves is very different than how others see them (self-perception, 1215)
This worksheet can help people gain insight into what triggers different emotions. PDF (1215)
This worksheet can help people think about others who make them angry and positive things that can be done to deal with these feelings.
This worksheet is designed to help people be more aware of their moods and realize that they have the power to change them.
This worksheet encourages people to be mindful of their worries and fears while relaxing with a coloring activity. The process of coloring seems to have a soothing effect on many people and may stimulate biochemical in the brain which help control emotions. (mindfulness, anxiety, 1115)
You can use this vision board to create images or thoughts that will inspire you to achieve a specific goal. PDF. (motivation, insight, 1115).
This worksheet is designed to help people identify the things that cause them stress and develop strategies to reduce each stressor. (stress management, 1115)