Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Your Perceptions About Yourself

This worksheet asks clients to think about themselves objectively, based on the facts in their lives rather than on a subjective interpretation of their experiences. This exercise is derived from Acceptance and Commitment Therapy (ACT, 1114).

Accepting Unpleasant Experiences

This worksheet, derived from Acceptance & Commitment Therapy (ACT), is designed to help people accept unpleasant internal experiences, and not use them as an excuse to avoid life-affirming situations.

If the Problem Were a TV Show

This worksheet is a Narrative Therapy technique which can be used to help clients get more perspective on their presenting problem and see that they have the power to change their “life story.” (narrative, therapy, problem-solving, 1114)

The Tree of LIfe

This exercise is designed to help clients communicate positive aspects about their lives. The technique is derived from Narrative Therapy. (1114)

Bullying Awareness Posters

This collection of 12 posters, developed by a Federal anti-bullying program, can be used as great conversation starters for counselors who work with teens. Type: PDF (1014)

Family Communication Dice Game

This dice game can be printed on heavy stock paper and then assembled. It is a fun game designed to enhance family communication. The blank die makes it easy to customize the game for many purposes. Type: PDF (1014)

Life Goals Worksheet

This worksheet is designed to help individuals identify goals in seven broad areas: Health, Financial, Professional, Relationships, Enjoyment, Personal Growth and Community/Spiritual. (goal setting, 1014)

Getting What You Want From Therapy

This worksheet is designed to help clients identify the goal(s) they have for therapy. The second part of the worksheet can be filled out with the therapist to determine the actions needed to attain this goal. Type: PDF (1014)

Achieving Your Goals One Step At A Time

This worksheet is designed to help individuals break down a main goal into specific achievable steps. (goal-setting, 1014)

Learning To Self-Soothe

This worksheet is designed to help individuals learn emotional regulation skills. The worksheet asks people to identify activities they can do to calm their emotions and then rate the success of each technique. (DBT, emotion regulation, 0614)