Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

How to Stop Losing Things Using the 6-H Technique

This worksheet teaches people six techniques to overcome the problem of misplacing one’s belongings. The ideas are simple and practical.  A chart is given to help people evaluate how each strategy help them with items that are frequently lost or misplaced. (2021, ADHD, organization)

What is the Snowman Feeling?

This worksheet helps young teen explore their feelings and the nature of mixed feelings. (1221, middle school, feelings, emotions, emotional intelligence)

Do You Spend Too Much Time on Your Phone?

This worksheet describes the “symptoms” of phone addiction.  It provides a checklist of behaviors that might indicate a problem. It also eight suggests on how to become less dependent on a phone if it is interfering with other aspects of your life.  A chart is provided to help people develop a plan to decrease their phone dependence. (1221, phone addiction, addiction, relationships)

Are You Being Bullied?

This worksheet gives teens 14 ways to deal with bullies and encourages them to create an anti-bullying plan. (1121, bullying, school bullying)

Boosting Your Confidence By Becoming a Positive Role Model (Teen)

This worksheet is designed to help teens see the advantages of being positive role models for others. (1121, self-image, self-esteem, role-model, behavior, shyness, anxiety)

Use the Turtle Technique to Manage Your Feelings (Middle School)

This worksheet for Middle School students teaches students a 4-step technique to handle difficult feelings.  An included chart helps students keep track of how successful they are at using this technique. (1121, depression, anxiety, anger)

Your Most Important Assignment Is YOU Teen Workbook

This workbook is designed to help teens learn a variety of mental health skills to deal with anxiety and depression, as well as other common mental health problems.

Choosing the Right Career Path

This worksheet is designed to help people assess their skills, achievements, and values to determine a best-fit career path. (0821 career choice)

Staying Safe in Risky Situations (Teens)

This worksheet is designed to help teens assess risky situations and make decisions will keep them safe. (risk, resiliency, decision-making, ADHD, 0821)

Talking About Trauma

This worksheet is designed to help people who have experienced a trauma find positive ways to understand their feelings and deal with upsetting emotions. (0721, trauma, simple solutions, coping)