Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

What Can Help You Pay Attention?

This worksheet gives people a variety of strategies to help them focus and pay attention. (0521. ADJD, simple solutions)

How Long Does It Take For You to Complete a Task?

This worksheet is designed to help people improve their ability to estimate how long it takes to complete specific tasks. It is particularly an important skill in school and in the workplace. (0521, time management, simple solutions, workplace)

Write a Letter to Help with Your Grieving

This worksheet is designed to help people find new ways to express their feelings and cope with their grief. (0521. grief, loss, mourning, simple solutions)

Learning Assertive Communication (Teens)

This worksheet helps teens understand the assertive, aggressive, and passive communication. (0521, assertiveness, communication)

How Healthy Is Your Relationship? (Teens)

This worksheet asks teens questions to help them determine the characteristics of a dating relationship. (0421, relationship, dating)

Mindful Self-Awareness to Decrease Binge Eating

This worksheet is designed to help teach people a variety of techniques to control their binge eating such as self-observation, progressive relaxation, being aware of all five senses, and so on. It also includes a chart to help people practice these new skills (0421, mindfulness, eating disorder, binge eating, behavioral skills)

Creating Your Support Map (Teens)

This activity helps teens understand how the people around them can give them support for different kinds of problems. (0421, relationships, loneliness, depression, anxiety)

Social and Emotional Behavior Intervention Plan

This intervention plan can be used to assess different aspects of a student’s problem behaviors and record the responses to different behaviors. A progress monitoring graph is also included. (0421, behavior management, school problems, ADHD)

Stress Catcher (Game)

From the National Institute of Mental Health, this fun tool will help people understand that there are a variety of ways they can deal with stress. Can be used with children, teens, and adults. (0421, stress, coping tools(

How Do You Deal with Emotional Pain

This worksheet is designed to help people build resiliency by understanding how they react to emotional pain. (0421, resiliency, awareness, self-perception)