Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people think about their depression and share their thoughts and feelings with someone they trust. (0421, depression)
This worksheet is designed to help teens find ways to cope with intense emotions using a Feelings Thermometer. (0401, Bipolar Disorder, anger control)
This worksheet is designed to help teens understand their fears and how their fears affect their lives. It is designed to give them insight into the relationship between thoughts, feelings, and behavior. (0321, fears, phobias, coping)
This worksheet asks teens to think about places they feel safe and unsafe as well as places where they are uncertain about their safety. It also asks teens to think about what to do when they feel unsafe and who they can ask for help. (abuse, safety, risk, impulse control, 0321)
This worksheet can help people organize their thoughts when talking about an upsetting situation or event. (0321, abuse, self-disclosure)
This worksheet suggests more than 15 strategies to help parents improve their relationships with their ADHD teen. It also gives them a chart to help evaluate the success of their strategies. (0321, ADHD, relationships, parenting)
This worksheet is designed to help people who ruminate about conversations they have had or that they are going to have. It helps people distinguish between problem solving and obsessive thinking. The worksheet gives people practical tools to control this type of obsessive thinking. (0321, OCD, social skills, anxiety)
This worksheet asks people to think about their personal strengths, dreams, goals, and the supportive people in their lives. Considering these things, it then asks them to think how they can shape their life in the future. This worksheet may be particularly helpful to teens and young adults. (0321, life goals, coaching, depression)
This worksheet is designed to help people become aware of whether they have a fixed mindset or a growth mindset. They are taught to identify the thoughts and actions associated with a growth mindset. (0221, resilience, CBT)
This worksheet is designed to help teens understand that their families can be very supportive, even when there are disagreements and problems. (family therapy, teens, values clarification, depression, 0221)