Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people motivate themselves to achieve their goals by practicing a visualization technique (1220)
This worksheet is designed to help people distinguish the difference between healthy hand washing and hand washing that is a sign of Obsessive Compulsive Disorder (OCD, 1220, compulsions, hand washing, pandemic, health anxiety, COVID-19)
This worksheet is designed to help people identify and keep track of problematic habits and replace them with healthier behaviors. (1220, behavior, habit control)
This worksheet is designed to help people accept their fears and take the necessary steps to get on with their lives. (1120, Acceptance and Commitment Therapy, fears, ACT, anxiety)
This worksheet is designed to help anxious people identify their rigid habits, patterns, routines, and schedules, It encourages them t explore strategies for less rigidity and more spontaneity in their lives. (anxiety, obsessive-compulsive, GAD, 1120)
This worksheet is designed for teens to help them determine if they are having symptoms of anxiety and how these symptoms are affecting their lives. (anxiety, GAD, Generalized Anxiety Disorder, 1120)
This worksheet is designed to help parents prevent teens from running away. It gives them tips to communicate more effectively with their teens and resources to use if in fact a teen does run away. (parenting, behavioral problems, 1120)
This audio was developed for people who self-injure. The script asks listeners to set their intention to stop hurting themselves and treat their bodies with respect. It combines the techniques of mindful awareness and progressive relaxation. (self-harm, PTSD, borderline personality, meditation, mindfulness, audio, self-injury, 1120)
This 12-minute audio will help people calm down and relax, particularly when they are
experiencing anxiety. (mindfulness, audios, anxiety disorders, resilience, 1021)
This worksheet is designed to help people who are negative thinkers see the positive side of an argument. A two-week assignment is given to help people see the positive side of things they previously just saw in a negative light. (CBT, negative thinking, automatic thoughts, Borderline Personality Disorder, Bipolar Disorder, 1020).