Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet, derived from Dialectical Behavioral Therapy (DBT), is designed to help people accept the reality of difficult situations that cause overwhelming emotions. The technique asks people to stay in the present and be self-aware, rather than trying to avoid emotions, blame others, and so on. (grief, bipolar, depression, addiction, 1019)
This worksheet is designed to help students learn a breathing technique to calm their anxiety when taking tests (test anxiety, 1019)
This worksheet is designed to help teens with ADHD understand their fidgeting. It gives them ideas on how “fidget toys” can help them focus and also when any kind of fidgeting would be a problem. (ADHD, self-control, (1019)
This worksheet is designed to stimulate coping mechanisms in people who feel hopeless, even to the point of being suicidal. The intention of the worksheet is to encourage people to develop a problem-solving attitude. The worksheet asks people to try out five popular problem-solving strategies and then see how often they can be used on a day-to-day basis. (problem-solving, executive functioning skills, coping skills, suicide, depression, 0919)
This fun game makes it easy to get people to talk about their feelings. A blank version of the game is included to write in your own questions/statements (emotions, emotional intelligence, communication, 0919)
This worksheet is designed to help teens deal with pressure from the culture or friends about dating. It helps them understand that their choices are theirs alone. (teen dating, 0919)
This worksheet is designed to help people with an eating disorder see the problem with excessive exercise and to find ways to balance their lifestyle. (anorexia, over-exercise, eating disorders, 0919)
To build inner satisfaction through identifying your talents and strengths and increasing time spent in activities that make you feel successful. (under achievement, school problems, self-esteem, 082619)
This worksheet is designed to help teens with anxiety disorders tolerate situations that normally they would avoid. (anxiety disorder, GAD, fear, avoidance, 0819)
These cards remind people to think about others and look for opportunities for random acts of kindness. (empathy, social connection, 0819)